Arms, • 29/12/2022 Banded Pull ups Previous Smith machine reverse lunges Next KB Sumo Deadlift (deficit) You Might Also Like DB/Banded floor glute bridge Lat Pull down (cable) Hip Thrusts (Barbell) RDL (barbell) Seated Barbell Press
Arms, • 29/12/2022 Banded Pull ups Previous Smith machine reverse lunges Next KB Sumo Deadlift (deficit) You Might Also Like DB/Banded floor glute bridge Lat Pull down (cable) Hip Thrusts (Barbell) RDL (barbell) Seated Barbell Press
