Legs, • 27/02/2023 Hyperextensions (glute focus) Previous HEEL ELEVATED split squat Next DB/Banded floor glute bridge You Might Also Like Lat Pull down (cable) Smith Machine Reverse Lunge *deficit* DB Bulgarian Split Squats Seated Barbell Press Leg Press (plate loaded)
Legs, • 27/02/2023 Hyperextensions (glute focus) Previous HEEL ELEVATED split squat Next DB/Banded floor glute bridge You Might Also Like Lat Pull down (cable) Smith Machine Reverse Lunge *deficit* DB Bulgarian Split Squats Seated Barbell Press Leg Press (plate loaded)
