Legs, • 27/02/2023 Hyperextensions (glute focus) Previous HEEL ELEVATED split squat Next DB/Banded floor glute bridge You Might Also Like Cable Aduction Leg Press (plate loaded) Hip Thrusts (Barbell) Barbell Step Up Banded RDL
Legs, • 27/02/2023 Hyperextensions (glute focus) Previous HEEL ELEVATED split squat Next DB/Banded floor glute bridge You Might Also Like Cable Aduction Leg Press (plate loaded) Hip Thrusts (Barbell) Barbell Step Up Banded RDL
