Legs, • 27/02/2023 Hyperextensions (glute focus) Previous HEEL ELEVATED split squat Next DB/Banded floor glute bridge You Might Also Like Banded RDL Cable Aduction Rear delt flys (cable) Smith machine reverse lunges EZ seated Barbell curl
Legs, • 27/02/2023 Hyperextensions (glute focus) Previous HEEL ELEVATED split squat Next DB/Banded floor glute bridge You Might Also Like Banded RDL Cable Aduction Rear delt flys (cable) Smith machine reverse lunges EZ seated Barbell curl
