Chest & Shoulders, • 13/05/2023 Bench Press Barbell Next Seated Barbell Press You Might Also Like Rear delt flys (cable) Box squats DB Sumo Squats DB Goblet Squat Seated Low Row (plate loaded)
Chest & Shoulders, • 13/05/2023 Bench Press Barbell Next Seated Barbell Press You Might Also Like Rear delt flys (cable) Box squats DB Sumo Squats DB Goblet Squat Seated Low Row (plate loaded)
