Chest & Shoulders, • 13/05/2023 Bench Press Barbell Next Seated Barbell Press You Might Also Like Lat Pull Down (plate loaded) SKI ERG DB Row Rear delt flys (cable) Seated Low Row (plate loaded)
Chest & Shoulders, • 13/05/2023 Bench Press Barbell Next Seated Barbell Press You Might Also Like Lat Pull Down (plate loaded) SKI ERG DB Row Rear delt flys (cable) Seated Low Row (plate loaded)
