Arms, • 27/02/2023 Tricep dips (bodyweight) Previous Seated Barbell Press Next DB Shoulder Press You Might Also Like DB/Banded floor glute bridge Deadlifts Barbell Smith Machine Reverse Lunge *deficit* Lat Pull Down (plate loaded) DB RDL
Arms, • 27/02/2023 Tricep dips (bodyweight) Previous Seated Barbell Press Next DB Shoulder Press You Might Also Like DB/Banded floor glute bridge Deadlifts Barbell Smith Machine Reverse Lunge *deficit* Lat Pull Down (plate loaded) DB RDL
