Legs, • 29/10/2021 Box squats Previous Cable Bicep Curl Next Leg Extension You Might Also Like Banded RDL Smith Machine Reverse Lunge *deficit* Lat Pull down (cable) Rear delt flys (cable) Lat Pull Down (plate loaded)
Legs, • 29/10/2021 Box squats Previous Cable Bicep Curl Next Leg Extension You Might Also Like Banded RDL Smith Machine Reverse Lunge *deficit* Lat Pull down (cable) Rear delt flys (cable) Lat Pull Down (plate loaded)