Legs, • 27/02/2023 RDL (barbell) Previous DB Row Next DB Sumo Squats You Might Also Like Hip Thrusts (Barbell) SKI ERG Single Leg Hyperextensions Leg Press (plate loaded) Smith Machine Reverse Lunge *deficit*
Legs, • 27/02/2023 RDL (barbell) Previous DB Row Next DB Sumo Squats You Might Also Like Hip Thrusts (Barbell) SKI ERG Single Leg Hyperextensions Leg Press (plate loaded) Smith Machine Reverse Lunge *deficit*
