Legs, • 27/02/2023 HEEL ELEVATED split squat Previous Banded RDL Next Hyperextensions (glute focus) You Might Also Like Leg Extension KB Sumo Deadlift (deficit) DB Glute Bridges (banded) Single Leg Hyperextensions Seated Low Row (plate loaded)
Legs, • 27/02/2023 HEEL ELEVATED split squat Previous Banded RDL Next Hyperextensions (glute focus) You Might Also Like Leg Extension KB Sumo Deadlift (deficit) DB Glute Bridges (banded) Single Leg Hyperextensions Seated Low Row (plate loaded)
