Back, • 27/02/2023 Seated Low Row (plate loaded) Previous EZ seated Barbell curl Next Lat Pull Down (plate loaded) You Might Also Like Cuffed Cable Side Raises Rear delt flys (cable) Box squats Smith Machine Reverse Lunge *deficit* Cable Aduction
Back, • 27/02/2023 Seated Low Row (plate loaded) Previous EZ seated Barbell curl Next Lat Pull Down (plate loaded) You Might Also Like Cuffed Cable Side Raises Rear delt flys (cable) Box squats Smith Machine Reverse Lunge *deficit* Cable Aduction
