Legs, • 27/02/2023 Hyperextensions (glute focus) Previous HEEL ELEVATED split squat Next DB/Banded floor glute bridge You Might Also Like DB RDL KB Sumo Deadlift (deficit) Deadlifts Barbell Banded RDL Tricep extension (dual rope)
Legs, • 27/02/2023 Hyperextensions (glute focus) Previous HEEL ELEVATED split squat Next DB/Banded floor glute bridge You Might Also Like DB RDL KB Sumo Deadlift (deficit) Deadlifts Barbell Banded RDL Tricep extension (dual rope)
