Chest & Shoulders, • 27/02/2023 Cuffed Cable Side Raises Previous DB Lateral Side Raises You Might Also Like Hyperextensions (glute focus) Lying hamstring curl DB Sumo Squats DB RDL Cable Aduction
Chest & Shoulders, • 27/02/2023 Cuffed Cable Side Raises Previous DB Lateral Side Raises You Might Also Like Hyperextensions (glute focus) Lying hamstring curl DB Sumo Squats DB RDL Cable Aduction
