Chest & Shoulders, • 27/02/2023 DB Lateral Side Raises Previous Rear delt flys (cable) Next Cuffed Cable Side Raises You Might Also Like Leg Press (plate loaded) DB Glute Bridges (banded) HEEL ELEVATED split squat Cable Aduction DB Goblet Squat
Chest & Shoulders, • 27/02/2023 DB Lateral Side Raises Previous Rear delt flys (cable) Next Cuffed Cable Side Raises You Might Also Like Leg Press (plate loaded) DB Glute Bridges (banded) HEEL ELEVATED split squat Cable Aduction DB Goblet Squat
