Legs, • 12/05/2023 DB Goblet Squat Previous Tricep extension (dual rope) Next Cable Aduction You Might Also Like Tricep extension (dual rope) Cuffed Cable Side Raises Deadlifts Barbell Smith Machine Reverse Lunge *deficit* Hyperextensions (glute focus)
Legs, • 12/05/2023 DB Goblet Squat Previous Tricep extension (dual rope) Next Cable Aduction You Might Also Like Tricep extension (dual rope) Cuffed Cable Side Raises Deadlifts Barbell Smith Machine Reverse Lunge *deficit* Hyperextensions (glute focus)
