Legs, • 12/05/2023 DB Goblet Squat Previous Tricep extension (dual rope) Next Cable Aduction You Might Also Like Rear delt flys (cable) Cable Bicep Curl Box squats Seated Low Row (plate loaded) Hyperextensions (glute focus)
Legs, • 12/05/2023 DB Goblet Squat Previous Tricep extension (dual rope) Next Cable Aduction You Might Also Like Rear delt flys (cable) Cable Bicep Curl Box squats Seated Low Row (plate loaded) Hyperextensions (glute focus)
