Chest & Shoulders, • 13/05/2023 Bench Press Barbell Previous Smith Machine Reverse Lunge *deficit* Next Lying hamstring curl You Might Also Like Single DB step up Lat Pull Down (plate loaded) Cuffed Cable Side Raises Banded Pull ups Cable Face pulls
Chest & Shoulders, • 13/05/2023 Bench Press Barbell Previous Smith Machine Reverse Lunge *deficit* Next Lying hamstring curl You Might Also Like Single DB step up Lat Pull Down (plate loaded) Cuffed Cable Side Raises Banded Pull ups Cable Face pulls
