12/05/2023 Lying hamstring curl Previous Bench Press Barbell Next Single Leg Hyperextensions You Might Also Like Tricep extension (dual rope) Cable Aduction HEEL ELEVATED split squat Single DB step up Tricep dips (assisted)
12/05/2023 Lying hamstring curl Previous Bench Press Barbell Next Single Leg Hyperextensions You Might Also Like Tricep extension (dual rope) Cable Aduction HEEL ELEVATED split squat Single DB step up Tricep dips (assisted)
