Arms, • 27/02/2023 EZ seated Barbell curl Previous Tricep dips (assisted) Next Seated Low Row (plate loaded) You Might Also Like DB/Banded floor glute bridge Smith machine reverse lunges Rear delt flys (cable) Lat Pull Down (plate loaded) DB Row
Arms, • 27/02/2023 EZ seated Barbell curl Previous Tricep dips (assisted) Next Seated Low Row (plate loaded) You Might Also Like DB/Banded floor glute bridge Smith machine reverse lunges Rear delt flys (cable) Lat Pull Down (plate loaded) DB Row