Legs, • 29/12/2022 KB Sumo Deadlift (deficit) Previous Smith machine reverse lunges Next Barbell Step Up You Might Also Like Hyperextensions (glute focus) HEEL ELEVATED split squat Tricep extension (dual rope) Banded RDL Lat Pull down (cable)
Legs, • 29/12/2022 KB Sumo Deadlift (deficit) Previous Smith machine reverse lunges Next Barbell Step Up You Might Also Like Hyperextensions (glute focus) HEEL ELEVATED split squat Tricep extension (dual rope) Banded RDL Lat Pull down (cable)
