Legs, • 27/02/2023 Banded RDL Previous Deadlifts Barbell Next HEEL ELEVATED split squat You Might Also Like Leg Extension Single Leg Hyperextensions DB Glute Bridges (banded) Tricep extension (dual rope) Rear delt flys (cable)
Legs, • 27/02/2023 Banded RDL Previous Deadlifts Barbell Next HEEL ELEVATED split squat You Might Also Like Leg Extension Single Leg Hyperextensions DB Glute Bridges (banded) Tricep extension (dual rope) Rear delt flys (cable)
