Legs, • 27/02/2023 Banded RDL Previous Deadlifts Barbell Next HEEL ELEVATED split squat You Might Also Like Cable Bicep Curl Tricep dips (bodyweight) Lying hamstring curl DB Glute Bridges (banded) Single DB step up
Legs, • 27/02/2023 Banded RDL Previous Deadlifts Barbell Next HEEL ELEVATED split squat You Might Also Like Cable Bicep Curl Tricep dips (bodyweight) Lying hamstring curl DB Glute Bridges (banded) Single DB step up
