Legs, • 27/02/2023 Banded RDL Previous Deadlifts Barbell Next HEEL ELEVATED split squat You Might Also Like DB/Banded floor glute bridge Seated Low Row (plate loaded) DB Goblet Squat Hyperextensions (glute focus) Cable Bicep Curl
Legs, • 27/02/2023 Banded RDL Previous Deadlifts Barbell Next HEEL ELEVATED split squat You Might Also Like DB/Banded floor glute bridge Seated Low Row (plate loaded) DB Goblet Squat Hyperextensions (glute focus) Cable Bicep Curl
