Legs, • 27/02/2023 HEEL ELEVATED split squat Previous Banded RDL Next Hyperextensions (glute focus) You Might Also Like Single Leg Hyperextensions Cable Bicep Curl DB RDL DB Row Smith Machine Reverse Lunge *deficit*
Legs, • 27/02/2023 HEEL ELEVATED split squat Previous Banded RDL Next Hyperextensions (glute focus) You Might Also Like Single Leg Hyperextensions Cable Bicep Curl DB RDL DB Row Smith Machine Reverse Lunge *deficit*
