Legs, • 27/02/2023 HEEL ELEVATED split squat Previous Banded RDL Next Hyperextensions (glute focus) You Might Also Like DB Glute Bridges (banded) Barbell Step Up DB/Banded floor glute bridge Cable Bicep Curl Tricep extension (dual rope)
Legs, • 27/02/2023 HEEL ELEVATED split squat Previous Banded RDL Next Hyperextensions (glute focus) You Might Also Like DB Glute Bridges (banded) Barbell Step Up DB/Banded floor glute bridge Cable Bicep Curl Tricep extension (dual rope)
