Legs, • 27/02/2023 HEEL ELEVATED split squat Previous Banded RDL Next Hyperextensions (glute focus) You Might Also Like RDL (barbell) Tricep dips (bodyweight) DB Lateral Side Raises Rear delt flys (cable) Banded Pull ups
Legs, • 27/02/2023 HEEL ELEVATED split squat Previous Banded RDL Next Hyperextensions (glute focus) You Might Also Like RDL (barbell) Tricep dips (bodyweight) DB Lateral Side Raises Rear delt flys (cable) Banded Pull ups
