Legs, • 27/02/2023 DB/Banded floor glute bridge Previous Hyperextensions (glute focus) Next Leg Press (plate loaded) You Might Also Like Cable Face pulls Hip Thrusts (Barbell) Tricep dips (assisted) RDL (barbell) Cable Aduction
Legs, • 27/02/2023 DB/Banded floor glute bridge Previous Hyperextensions (glute focus) Next Leg Press (plate loaded) You Might Also Like Cable Face pulls Hip Thrusts (Barbell) Tricep dips (assisted) RDL (barbell) Cable Aduction
