Legs, • 27/02/2023 DB/Banded floor glute bridge Previous Hyperextensions (glute focus) Next Leg Press (plate loaded) You Might Also Like EZ seated Barbell curl Tricep extension (dual rope) Tricep dips (bodyweight) Seated Low Row (plate loaded) Tricep dips (assisted)
Legs, • 27/02/2023 DB/Banded floor glute bridge Previous Hyperextensions (glute focus) Next Leg Press (plate loaded) You Might Also Like EZ seated Barbell curl Tricep extension (dual rope) Tricep dips (bodyweight) Seated Low Row (plate loaded) Tricep dips (assisted)
