Arms, • 27/02/2023 Tricep dips (assisted) Previous Cuffed Cable Side Raises Next EZ seated Barbell curl You Might Also Like DB Glute Bridges (banded) DB RDL DB Bulgarian Split Squats Smith machine reverse lunges Seated Low Row (plate loaded)
Arms, • 27/02/2023 Tricep dips (assisted) Previous Cuffed Cable Side Raises Next EZ seated Barbell curl You Might Also Like DB Glute Bridges (banded) DB RDL DB Bulgarian Split Squats Smith machine reverse lunges Seated Low Row (plate loaded)