Legs, • 27/02/2023 Leg Press (plate loaded) Previous DB/Banded floor glute bridge Next Smith machine reverse lunges You Might Also Like Tricep dips (assisted) Tricep dips (bodyweight) EZ seated Barbell curl Tricep extension (dual rope) Box squats
Legs, • 27/02/2023 Leg Press (plate loaded) Previous DB/Banded floor glute bridge Next Smith machine reverse lunges You Might Also Like Tricep dips (assisted) Tricep dips (bodyweight) EZ seated Barbell curl Tricep extension (dual rope) Box squats
