Legs, • 27/02/2023 Leg Press (plate loaded) Previous DB/Banded floor glute bridge Next Smith machine reverse lunges You Might Also Like Box squats DB Goblet Squat Deadlifts Barbell Rear delt flys (cable) Seated Low Row (plate loaded)
Legs, • 27/02/2023 Leg Press (plate loaded) Previous DB/Banded floor glute bridge Next Smith machine reverse lunges You Might Also Like Box squats DB Goblet Squat Deadlifts Barbell Rear delt flys (cable) Seated Low Row (plate loaded)