Legs, • 27/02/2023 Leg Press (plate loaded) Previous DB/Banded floor glute bridge Next Smith machine reverse lunges You Might Also Like Single Leg Hyperextensions EZ seated Barbell curl Lat Pull down (cable) Bench Press Barbell Smith Machine Reverse Lunge *deficit*
Legs, • 27/02/2023 Leg Press (plate loaded) Previous DB/Banded floor glute bridge Next Smith machine reverse lunges You Might Also Like Single Leg Hyperextensions EZ seated Barbell curl Lat Pull down (cable) Bench Press Barbell Smith Machine Reverse Lunge *deficit*
