Legs, • 27/02/2023 Leg Press (plate loaded) Previous DB/Banded floor glute bridge Next Smith machine reverse lunges You Might Also Like HEEL ELEVATED split squat Cuffed Cable Side Raises DB Sumo Squats Rear delt flys (cable) RDL (barbell)
Legs, • 27/02/2023 Leg Press (plate loaded) Previous DB/Banded floor glute bridge Next Smith machine reverse lunges You Might Also Like HEEL ELEVATED split squat Cuffed Cable Side Raises DB Sumo Squats Rear delt flys (cable) RDL (barbell)
