Legs, • 27/02/2023 DB/Banded floor glute bridge Previous Hyperextensions (glute focus) Next Leg Press (plate loaded) You Might Also Like EZ seated Barbell curl DB Row Barbell Step Up Bench Press Barbell Smith Machine Reverse Lunge *deficit*
Legs, • 27/02/2023 DB/Banded floor glute bridge Previous Hyperextensions (glute focus) Next Leg Press (plate loaded) You Might Also Like EZ seated Barbell curl DB Row Barbell Step Up Bench Press Barbell Smith Machine Reverse Lunge *deficit*
