Legs, • 27/02/2023 DB/Banded floor glute bridge Previous Hyperextensions (glute focus) Next Leg Press (plate loaded) You Might Also Like Barbell Step Up Hyperextensions (glute focus) KB Sumo Deadlift (deficit) Seated Low Row (plate loaded) Bench Press Barbell
Legs, • 27/02/2023 DB/Banded floor glute bridge Previous Hyperextensions (glute focus) Next Leg Press (plate loaded) You Might Also Like Barbell Step Up Hyperextensions (glute focus) KB Sumo Deadlift (deficit) Seated Low Row (plate loaded) Bench Press Barbell
