Functional Training, • 17/10/2023 SKI ERG Next Smith Machine Reverse Lunge *deficit* You Might Also Like DB Sumo Squats DB/Banded floor glute bridge Banded RDL DB Lateral Side Raises Leg Extension
Functional Training, • 17/10/2023 SKI ERG Next Smith Machine Reverse Lunge *deficit* You Might Also Like DB Sumo Squats DB/Banded floor glute bridge Banded RDL DB Lateral Side Raises Leg Extension
