Functional Training, • 17/10/2023 SKI ERG Next Smith Machine Reverse Lunge *deficit* You Might Also Like Box squats Barbell Step Up Banded RDL Cable Bicep Curl Single DB step up
Functional Training, • 17/10/2023 SKI ERG Next Smith Machine Reverse Lunge *deficit* You Might Also Like Box squats Barbell Step Up Banded RDL Cable Bicep Curl Single DB step up
