Legs, • 27/02/2023 Leg Press (plate loaded) Previous DB/Banded floor glute bridge Next Smith machine reverse lunges You Might Also Like Single DB step up Seated Barbell Press SKI ERG Tricep extension (dual rope) Rear delt flys (cable)
Legs, • 27/02/2023 Leg Press (plate loaded) Previous DB/Banded floor glute bridge Next Smith machine reverse lunges You Might Also Like Single DB step up Seated Barbell Press SKI ERG Tricep extension (dual rope) Rear delt flys (cable)
