Legs, • 27/02/2023 Leg Press (plate loaded) Previous DB/Banded floor glute bridge Next Smith machine reverse lunges You Might Also Like DB/Banded floor glute bridge Banded RDL DB Glute Bridges (banded) HEEL ELEVATED split squat Rear delt flys (cable)
Legs, • 27/02/2023 Leg Press (plate loaded) Previous DB/Banded floor glute bridge Next Smith machine reverse lunges You Might Also Like DB/Banded floor glute bridge Banded RDL DB Glute Bridges (banded) HEEL ELEVATED split squat Rear delt flys (cable)
