Legs, • 27/02/2023 Leg Press (plate loaded) Previous DB/Banded floor glute bridge Next Smith machine reverse lunges You Might Also Like DB Goblet Squat Tricep extension (dual rope) DB Bulgarian Split Squats Banded RDL Hyperextensions (glute focus)
Legs, • 27/02/2023 Leg Press (plate loaded) Previous DB/Banded floor glute bridge Next Smith machine reverse lunges You Might Also Like DB Goblet Squat Tricep extension (dual rope) DB Bulgarian Split Squats Banded RDL Hyperextensions (glute focus)
