Chest & Shoulders, • 27/02/2023 Seated Barbell Press Previous Cable Face pulls Next Tricep dips (bodyweight) You Might Also Like Banded Pull ups Smith Machine Reverse Lunge *deficit* Seated Low Row (plate loaded) Tricep dips (bodyweight) Smith machine reverse lunges
Chest & Shoulders, • 27/02/2023 Seated Barbell Press Previous Cable Face pulls Next Tricep dips (bodyweight) You Might Also Like Banded Pull ups Smith Machine Reverse Lunge *deficit* Seated Low Row (plate loaded) Tricep dips (bodyweight) Smith machine reverse lunges
