Chest & Shoulders, • 27/02/2023 DB Shoulder Press Previous Seated Barbell Press Next Rear delt flys (cable) You Might Also Like Tricep dips (bodyweight) Banded RDL Hip Thrusts (Barbell) Smith machine reverse lunges HEEL ELEVATED split squat
Chest & Shoulders, • 27/02/2023 DB Shoulder Press Previous Seated Barbell Press Next Rear delt flys (cable) You Might Also Like Tricep dips (bodyweight) Banded RDL Hip Thrusts (Barbell) Smith machine reverse lunges HEEL ELEVATED split squat
