Chest & Shoulders, • 27/02/2023 Rear delt flys (cable) Previous DB Shoulder Press Next DB Lateral Side Raises You Might Also Like DB Shoulder Press Smith Machine Reverse Lunge *deficit* Lat Pull down (cable) DB Sumo Squats Tricep extension (dual rope)
Chest & Shoulders, • 27/02/2023 Rear delt flys (cable) Previous DB Shoulder Press Next DB Lateral Side Raises You Might Also Like DB Shoulder Press Smith Machine Reverse Lunge *deficit* Lat Pull down (cable) DB Sumo Squats Tricep extension (dual rope)