Legs, • 29/10/2021 Box squats Previous Single DB step up You Might Also Like Tricep extension (dual rope) Lying hamstring curl HEEL ELEVATED split squat Cable Face pulls Leg Press (plate loaded)
Legs, • 29/10/2021 Box squats Previous Single DB step up You Might Also Like Tricep extension (dual rope) Lying hamstring curl HEEL ELEVATED split squat Cable Face pulls Leg Press (plate loaded)