Back, • 27/02/2023 Rear delt flys (cable) Previous Lat Pull Down (plate loaded) Next Lat Pull down (cable) You Might Also Like Lying hamstring curl Hip Thrusts (Barbell) Smith Machine Reverse Lunge *deficit* Smith machine reverse lunges DB Glute Bridges (banded)
Back, • 27/02/2023 Rear delt flys (cable) Previous Lat Pull Down (plate loaded) Next Lat Pull down (cable) You Might Also Like Lying hamstring curl Hip Thrusts (Barbell) Smith Machine Reverse Lunge *deficit* Smith machine reverse lunges DB Glute Bridges (banded)
