Back, • 27/02/2023 Lat Pull Down (plate loaded) Previous Seated Low Row (plate loaded) Next Rear delt flys (cable) You Might Also Like DB Lateral Side Raises Hyperextensions (glute focus) Barbell Step Up HEEL ELEVATED split squat KB Sumo Deadlift (deficit)
Back, • 27/02/2023 Lat Pull Down (plate loaded) Previous Seated Low Row (plate loaded) Next Rear delt flys (cable) You Might Also Like DB Lateral Side Raises Hyperextensions (glute focus) Barbell Step Up HEEL ELEVATED split squat KB Sumo Deadlift (deficit)
