Back, • 27/02/2023 Lat Pull Down (plate loaded) Previous Seated Low Row (plate loaded) Next Rear delt flys (cable) You Might Also Like Lat Pull down (cable) DB Goblet Squat Cuffed Cable Side Raises Deadlifts Barbell Smith Machine Reverse Lunge *deficit*
Back, • 27/02/2023 Lat Pull Down (plate loaded) Previous Seated Low Row (plate loaded) Next Rear delt flys (cable) You Might Also Like Lat Pull down (cable) DB Goblet Squat Cuffed Cable Side Raises Deadlifts Barbell Smith Machine Reverse Lunge *deficit*