Legs, • 17/10/2023 Smith Machine Reverse Lunge *deficit* Next Single Leg Hyperextensions You Might Also Like DB Row DB Glute Bridges (banded) Deadlifts Barbell EZ seated Barbell curl Leg Extension
Legs, • 17/10/2023 Smith Machine Reverse Lunge *deficit* Next Single Leg Hyperextensions You Might Also Like DB Row DB Glute Bridges (banded) Deadlifts Barbell EZ seated Barbell curl Leg Extension
