Legs, • 12/05/2023 Single Leg Hyperextensions Previous Smith Machine Reverse Lunge *deficit* Next DB Goblet Squat You Might Also Like Rear delt flys (cable) Tricep extension (dual rope) Tricep dips (bodyweight) HEEL ELEVATED split squat DB Bulgarian Split Squats
Legs, • 12/05/2023 Single Leg Hyperextensions Previous Smith Machine Reverse Lunge *deficit* Next DB Goblet Squat You Might Also Like Rear delt flys (cable) Tricep extension (dual rope) Tricep dips (bodyweight) HEEL ELEVATED split squat DB Bulgarian Split Squats
