Legs, • 12/05/2023 Cable Aduction Previous DB Goblet Squat Next DB Glute Bridges (banded) You Might Also Like Seated Low Row (plate loaded) Hyperextensions (glute focus) RDL (barbell) Box squats Lat Pull down (cable)
Legs, • 12/05/2023 Cable Aduction Previous DB Goblet Squat Next DB Glute Bridges (banded) You Might Also Like Seated Low Row (plate loaded) Hyperextensions (glute focus) RDL (barbell) Box squats Lat Pull down (cable)