Arms, • 27/02/2023 EZ seated Barbell curl Previous Tricep dips (assisted) Next Banded Pull ups You Might Also Like DB Glute Bridges (banded) Hyperextensions (glute focus) Cable Aduction Lying hamstring curl Lat Pull Down (plate loaded)
Arms, • 27/02/2023 EZ seated Barbell curl Previous Tricep dips (assisted) Next Banded Pull ups You Might Also Like DB Glute Bridges (banded) Hyperextensions (glute focus) Cable Aduction Lying hamstring curl Lat Pull Down (plate loaded)
