Arms, • 20/12/2022 Cable Bicep Curl Previous Banded Pull ups You Might Also Like Leg Press (plate loaded) Rear delt flys (cable) DB Glute Bridges (banded) SKI ERG DB Goblet Squat
Arms, • 20/12/2022 Cable Bicep Curl Previous Banded Pull ups You Might Also Like Leg Press (plate loaded) Rear delt flys (cable) DB Glute Bridges (banded) SKI ERG DB Goblet Squat