Arms, • 27/02/2023 Tricep dips (bodyweight) Previous Tricep extension (dual rope) Next Tricep dips (assisted) You Might Also Like Box squats DB Glute Bridges (banded) Hip Thrusts (Barbell) DB RDL Lat Pull Down (plate loaded)
Arms, • 27/02/2023 Tricep dips (bodyweight) Previous Tricep extension (dual rope) Next Tricep dips (assisted) You Might Also Like Box squats DB Glute Bridges (banded) Hip Thrusts (Barbell) DB RDL Lat Pull Down (plate loaded)
